Pilates for Mums

$ 149.00 $ 97.00

Regain your confidence with safe and effective exercises that strengthen your pelvic floor.

hear from some of

Our Happy Clients

5/5
"Beth teaches in such a clear manner. It's clear that she was a school teacher before becoming a Pliates instructor. Her ques and instructions make it easy to follow along and understand why we are doing certain exercises. I love her classes!"
Adrienne
5/5
"Beth teaches in such a clear manner. It's clear that she was a school teacher before becoming a Pliates instructor. Her ques and instructions make it easy to follow along and understand why we are doing certain exercises. I love her classes!"
Adrienne
5/5
"I have attended Beth's classes and I find her teaching manner so calming. I have a busy job as a midwife, and after a session with Beth I feel so relaxed and ready for the day."
Adrienne
5/5
"I have attended Beth's classes and I find her teaching manner so calming. I have a busy job as a midwife, and after a session with Beth I feel so relaxed and ready for the day."
Adrienne

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